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Mental Health & Wellness

What An Anxiety Attack Feels Like & What to Do


Feeling overwhelmed by anxiety? Learn how to recognize the symptoms of an anxiety attack, differentiate it from a panic attack, and use effective coping strategies like grounding techniques and breathing exercises to regain control.

Mental Health & Wellness,  Nutrition

Mocktails & More: Benefits & Risks with Alcohol Alternatives

Explore the rising trend of alcohol alternatives—mocktails, adaptogens, nootropics, and tinctures. Addiction psychiatrist Dr. Hussain Abdullah shares their benefits, risks and how they can support healthy lifestyle changes

Sleep,  Brain Health

Is It ADHD or Something Else? 4 Conditions That Mimic ADHD

Symptoms of ADHD can appear similar to other conditions. Learn how to tell the difference between ADHD and what other neurological disorders “mimic” ADHD.

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Cold, Flu & Viruses

Norovirus: How Long Does It Last On Surfaces?

Women’s Health

Early Signs of Diabetes in Women

Type 2 diabetes can develop gradually, going undetected. Here are the early signs to look out for in women.

Orthopedics

Ways to Get Carpal Tunnel Relief

Carpal tunnel syndrome is a painful condition that is caused when inflammation puts pressure on the nerve. 

Patient Perspectives

Orthopedics,  Patient Perspectives

Platelet-Rich Plasma Helps Upper Saddle River Woman Heal Tendon Tear

Orthopedics,  Rehabilitation

Collegiate Soccer Player Tears ACL, Back on Field Months Later

Cancer,  Patient Perspectives

Old Bridge Medical Center Security Officer Recovers from Stage 3 Cancer

Cancer,  Women’s Health

Breast Cancer Treatment Ends With a Double Celebration

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